Fitness Training

Transform Your Body.
Elevate Your Life.

South Africa's premier fitness destination. World-class equipment, expert trainers, and a community that pushes you to be your best.

2,500+
Active Members
150+
Classes Weekly
25
Certified Trainers
12
Years of Excellence

Our Classes

From high-intensity bootcamps to mindful yoga, find the perfect class to match your fitness goals.

HIIT Bootcamp
High

HIIT Bootcamp

with Thandi Mokoena

45 min
Mon, Wed, Fri - 6:00 AM
12 spots available
Strength Training
Medium

Strength Training

with Sipho Ndlovu

60 min
Tue, Thu - 5:30 PM
8 spots available
Yoga Flow
Low

Yoga Flow

with Naledi Dlamini

50 min
Daily - 7:00 AM
15 spots available
Spin Class
High

Spin Class

with Jabu Mthembu

45 min
Mon, Wed, Fri - 6:00 PM
20 spots available
Boxing Fitness
High

Boxing Fitness

with Bongani Zulu

55 min
Tue, Thu, Sat - 7:00 AM
10 spots available
Pilates Core
Medium

Pilates Core

with Aisha Patel

45 min
Mon, Wed - 9:00 AM
12 spots available

Meet Our Trainers

Certified experts committed to helping you achieve results that last.

Thandi Mokoena

Thandi Mokoena

Head Trainer

HIIT & Functional Fitness

8 years transforming lives through high-intensity training

NASM-CPTCrossFit L2
Sipho Ndlovu

Sipho Ndlovu

Strength Coach

Powerlifting & Bodybuilding

Former competitive athlete, specializing in strength development

NSCA-CSCSUSA Powerlifting
Naledi Dlamini

Naledi Dlamini

Yoga Instructor

Vinyasa & Restorative Yoga

Bringing mindfulness and flexibility to your fitness journey

RYT-500Meditation Teacher
Jabu Mthembu

Jabu Mthembu

Spin Instructor

Indoor Cycling & Cardio

High-energy classes that push your limits and burn calories

Spinning CertifiedGroup Fitness

Success Stories

Real transformations from real members.

"I've lost 18kg in 6 months! The trainers are incredible and the community keeps me motivated every single day."

Lebo Molefe

Lebo Molefe

Sandton, Johannesburg

"Best gym in Cape Town. Equipment is top-notch, classes are challenging, and the atmosphere is unbeatable."

Pieter van der Merwe

Pieter van der Merwe

Cape Town CBD

"The personal training program changed my life. I went from struggling with one push-up to competing in my first triathlon."

Nomsa Khumalo

Nomsa Khumalo

Durban North

Membership Plans

Choose the plan that fits your lifestyle and goals.

Basic

R599/ month
  • Gym floor access
  • 2 group classes per week
  • Locker room access
  • Free WiFi
  • Mobile app access
MOST POPULAR

Premium

R999/ month
  • Unlimited gym access
  • Unlimited group classes
  • Sauna & steam room
  • 1 personal training session/month
  • Guest passes (2/month)
  • Nutrition consultation

Elite

R1699/ month
  • All Premium benefits
  • 4 personal training sessions/month
  • Priority class booking
  • Recovery & massage therapy
  • Monthly body composition analysis
  • Customized meal plans

Ready to Start Your Journey?

Join APEX Fitness today and get your first week absolutely free.